Understanding Yogurt And Yeast Infections

Yeast infection is a common skin condition that has a lot of natural remedies. Yogurt is one of the most popular of these remedies. The effectiveness of any natural treatment method is based on a proper understanding of the ailment. Yogurt is also popular because it is safe to use and is easily available.

Some explanation is necessary for a proper understanding of yogurt and yeast infections. The best way is to start with the cause of the ailment. Yeast infection is caused by the overgrowth of the fungus Candida albicans. This is a fungus that lives naturally on the body of human beings. It poses no problems under normal circumstances when there is a balance of microorganisms in the body.

There are certain situations that cause a reduction in the population of good bacteria in the body. Yeast takes advantage of this opportunity to increase in population. This overgrowth is what produces the symptoms associated with yeast infections. A couple of approaches can be used to treat the condition. One is to reduce the population of the fungus directly by applying certain substances. The other is to make efforts to restore the PH balance of the body in order to encourage the growth of healthy bacteria.

The first method is what connects yogurt and yeast infections. Yogurt contains healthy bacteria that are good for the body. It is usually applied directly on the affected parts of the skin. The application is left on for up to thirty minutes and can be done two or three times daily. The good bacterium it contains helps to fight the Candida albicans fungus. Results can be seen in a few days of constant application. A few cups can also be taken daily for more effectiveness.

More specifically, yogurt contains a bacterium called L.acidophilus. This bacterium helps the body to produce lactic acid. The production of lactic acid effectively lowers the PH level of the concerned body area. Candida cannot survive too long in acidic environments. This is what makes yogurt very effective as a natural home remedy for this condition. It is better to use yogurt that has not been sweetened. This is to avoid sugar which helps the fungus to grow.

The effectiveness of yogurt on yeast infections may differ from one individual to another. The severity of the infection should also be taken into consideration. A competent medical consultation should be done before commencing treatment. This is to ensure proper diagnosis.


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