Prevent Jock Itch In The Best Way
A lot of people have been affected by tinea curis. You have to know that tinea curis is a fungus that can cause an infection called jock itch. A lot of athletes are suffering from this infection. These fungi grow well in damp and warm environment in the groin and genital area. Athletes are physically active most of the time and because of this, the groin and genital area can be warm and moist. This kind of environment can be very stimulating for the growth of fungi. You must not let yourself suffer from this discomfort. There are various ways that can be done to prevent this from infecting you. You have to prevent jock itch by following some tips that can surely help to you.
CLEANLINESS
One of the key factors to avoid jock itch is to observe cleanliness all the time. You have to practice good hygiene so that fungi will not have the chance to multiply and grow. Actually, these fungi are always present in our body so you need to keep it clean to prevent them from spreading on areas where they can multiply and cause an infection. Take a bath every day. Use anti fungal soap as much as possible. Always wash the groin area carefully since this is where the fungi can grow fast.
DRY UP IMMEDIATELY
After taking a bath, you have to make sure that you will be able to dry up immediately. Keep in mind that the fungi like to be in damp and moist places for it to grow fast. Thus, you have to dry up your body immediately after taking a bath. Use a new and clean towel each time. This will ensure that you will not come in contact with any other bacteria that can cause other infections aside from jock itch.
WEAR THE RIGHT CLOTHES
To prevent this jock itch, you need to wear the right clothes all the time. Choose those clothes and underwear that are loose. Friction can be a big risk factor. This is very common if you will wear tight clothing. Also, you must prefer to have those clothes made of cotton. Clothes and underwear made of cotton are breathable so your skin will be moisture free all the time.
NO SHARING PLEASE
One thing that you need to remember all the time is to avoid sharing personal things with other people. Do not use other people’s dresses, clothes, shoes and socks. You are not sure if they have jock itch or any other fungal infection. Fungi can live in inanimate objects and can be transferred to your own body if you will use these things.
It is important that you prevent the occurrence of jock itch. You must not to face the discomfort that it could cause. Do not forget to improve your immune system by eating a well balanced diet to prevent this fungal infection. The tips are of big help for you, so you need to remember them all the time.
Tags: